Str1ve Fitness semi-private training saint john.jpg

Finally, Reach Your Fitness Goals

Semi-Private training that removes the guesswork 

LOOK GOOD

FEEL BETTER

BE STRONGER

Transformation is possible

You’ve been going to the gym and trying to eat right but not seeing the results you want. What if I can’t have that body I dream of? What am I missing? Can’t someone just tell me what to do and what to eat?

 

We get it. But you have what it takes. We’ll break it down so you can get in the best shape of your life.

  • Workouts for all levels

  • A motivating community

  • Expert coaching & guidance

  • Get your macros in-check

The Fitness Industry is Confusing

There are no shortcuts or quick fixes. Semi-private training will make it easy for you to hit your goals. You’ll know exactly what to do and what to eat as you become that fit person you dream of.

Str1ve Fitness Saint John
Health & Strength

Health is more than a number on the scale or how you look in the mirror. When you take care of yourself physically and mentally, you’re unstoppable

Str1ve Fitness Saint John
Confidence

Improving your health and fitness is a surefire way to improve your confidence. Let us help you become the most confidence, best version of you

Str1ve Fitness Saint John
Nutrition

How you fuel yourself is critical. It’s important to understand how the food you eat impacts your results. Learn simple strategies to make eating easier.

Str1ve Fitness Saint John
Community

A supportive, energetic, and inspiring community helps you stay accountable to your goals and enjoy showing up. 

Matt Daniels of Str1ve Fitness Saint John

The Fitness Industry is Confusing

I'm Matt Daniels, BA, specializing in Sports & Exercise Psychology. Over the past 5 years, I've helped over 100 clients lose over 4000 lbs.

 

My clients have gone from feeling discouraged and beating themselves up to feeling more confident and becoming one of those “fit” people. 

Ready to level up?

You’re at a crossroads, you can continue down the same path you’ve been going down, or you can push yourself to be better.

What’s it going to be?

3.png
Complete an Assessent

We will collect some personal information to understand your goals; where you are now and where you want to be. 

Str1ve Fitness Saint John
Learn what to do

We will tell what exercises to do and teach you what you need to know in order to reach your fitness goals.

Str1ve Fitness Saint John
Watch your body transform

Show up twice a week, do your workouts, eat properly and you will start seeing the results you want.

See our client's transformations

Matt leads with confidence. He teaches with ease. He's down to earth, incredibly funny, and cares so much about people that sometimes it makes him sick. He has the heart of a tiger and will challenge you to achieve your goals.

 

He helped me develop a healthy relationship with my body and the skills to take care of my physical health while still enjoying a foodie lifestyle, which is incredibly priceless to me.

 

I'm over 3 years in and haven't looked back.

CARLA

Str1ve Fitness Transformations in Saint John_edited_edited.jpg

Matt helped me after I had dislocated my elbow. I was an active athlete already but wanted to put on strength and size.

We trained together for a couple of years, and I put on around 40lbs of muscle in that time and got insanely strong.

 

I still workout to this day using the knowledge I gained from Matt, and don't plan on stopping any time soon!

RILEY

FAQ's

You deserve predictable results. You're going to the gym and watching what you eat, but your body hasn't transformed the way you hoped. 

Semi-Private training can remove the confusion and get you to your goal.