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Finally, Reach Your Fitness Goals

Semi-Private training that removes the guesswork 

LOOK GOOD

FEEL BETTER

BE STRONGER

Transformation is possible

You’ve been going to the gym and trying to eat right but not seeing the results you want. What if I can’t have that body I dream of? What am I missing? Can’t someone just tell me what to do and what to eat?

 

We get it. But you have what it takes. We’ll break it down so you can get in the best shape of your life.

  • Workouts for all levels

  • A motivating community

  • Expert coaching & guidance

  • Get your macros in-check

The Fitness Industry is Confusing

There are no shortcuts or quick fixes. Semi-private training will make it easy for you to hit your goals. You’ll know exactly what to do and what to eat as you become that fit person you dream of.

Str1ve Fitness Saint John
Health & Strength

Health is more than a number on the scale or how you look in the mirror. When you take care of yourself physically and mentally, you’re unstoppable

Str1ve Fitness Saint John
Confidence

Improving your health and fitness is a surefire way to improve your confidence. Let us help you become the most confidence, best version of you

Str1ve Fitness Saint John
Nutrition

How you fuel yourself is critical. It’s important to understand how the food you eat impacts your results. Learn simple strategies to make eating easier.

Str1ve Fitness Saint John
Community

A supportive, energetic, and inspiring community helps you stay accountable to your goals and enjoy showing up. 

Matt Daniels of Str1ve Fitness Saint John

It's disheartening when you don't see the results you want

I'm Matt Daniels, BA, specializing in Sports & Exercise Psychology. Over the past 5 years, I've helped over 100 clients lose over 4000 lbs.

 

My clients have gone from feeling discouraged and beating themselves up to feeling more confident and becoming one of those “fit” people. 

Ready to level up?

You’re at a crossroads, you can continue down the same path you’ve been going down, or you can push yourself to be better.

What’s it going to be?

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Complete an Assessent

We will collect some personal information to understand your goals; where you are now and where you want to be. 

Str1ve Fitness Saint John
Learn what to do

We will tell what exercises to do and teach you what you need to know in order to reach your fitness goals.

Str1ve Fitness Saint John
Watch your body transform

Show up twice a week, do your workouts, eat properly and you will start seeing the results you want.

See our client's transformations

Matt leads with confidence. He teaches with ease. He's down to earth, incredibly funny, and cares so much about people that sometimes it makes him sick. He has the heart of a tiger and will challenge you to achieve your goals.

 

He helped me develop a healthy relationship with my body and the skills to take care of my physical health while still enjoying a foodie lifestyle, which is incredibly priceless to me.

 

I'm over 3 years in and haven't looked back.

CARLA

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Matt helped me after I had dislocated my elbow. I was an active athlete already but wanted to put on strength and size.

We trained together for a couple of years, and I put on around 40lbs of muscle in that time and got insanely strong.

 

I still workout to this day using the knowledge I gained from Matt, and don't plan on stopping any time soon!

RILEY

FAQ's

You deserve predictable results. You're going to the gym and watching what you eat, but your body hasn't transformed the way you hoped. 

Semi-Private training can remove the confusion and get you to your goal. 

  • What does semi-private training mean?
    It's basically private 1:1 coaching but with 3 other people. Matt will work with each person individually to ensure correct form, ensuring you're using the correct weights, and managing your diet properly. The best thing about Str1ve Fitness is that it is a private gym and it will be just you and your group in the facility.
  • Are sessions in-person or online?
    Sessions are in person at our private facility located at 1216 Sand Cove Rd, Saint John, NB E2M 5V8
  • How much weight should I lift?
    During the program Matt will determine your weights as needed.
  • Is there a meal plan?
    Matt will provide you with a very basic meal plan. He will explain how to calculate your macros so you will be able to eat what you want as long as it fits within those. The problem with most meal plans is that everyone has different tastes and they feel very restrictive. At Str1ve Fitness we want to give you the tools you need to make educated food choices that you enjoy.
  • What does semi-private training mean?
    It's basically private 1:1 coaching but with 3 other people. Matt will work with each person individually to ensure correct form, ensuring you're using the correct weights, and managing your diet properly. The best thing about Str1ve Fitness is that it is a private gym and it will be just you and your group in the facility.
  • Are sessions in-person or online?
    Sessions are in person at our private facility located at 1216 Sand Cove Rd, Saint John, NB E2M 5V8
  • How much weight should I lift?
    During the program Matt will determine your weights as needed.
  • Is there a meal plan?
    Matt will provide you with a very basic meal plan. He will explain how to calculate your macros so you will be able to eat what you want as long as it fits within those. The problem with most meal plans is that everyone has different tastes and they feel very restrictive. At Str1ve Fitness we want to give you the tools you need to make educated food choices that you enjoy.
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